BURN IN HELL is back and we are half way through the first six-week course! I’ve seen great changes in everyone’s endurance and strength already! Each week gets a bit harder cause I want to keep them on their toes.
The weather has remained calm and working out with the sun rising is an amazing feeling. But as the weeks fly by the heat will kick in and we will really be burning in hell.
I want to give a little shout out to one of my students who recently got over a year of no exercise due to illness. She’s healthy now and is taking control of her weight. In a little over three weeks she has lost 11 pounds by taking my class, Salsa dance classes and high energy classes like Zumba at her local gym. So congrats Alewa Cooper! I’m very proud of your success so far!
So if you’re interested in joining my outdoor group, email me. Just because we are half way through this first six week course doesn’t mean you can’t join in!
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